GLUTA-TREN is comprised of L-Glutamine, L-Taurine, Beta Alanine, L-Tyrosine, L-Luecine, Creatinol O Phosphate, L-Isoleucine,L-Valine, and Actigin. Gluta-Tren enhances workout performance replenishing glycogen and elevating glutamine plasma concentrations. Taking GLUTA-TREN during and after a workout or any physical activity helps reduce oxidative stress to muscle tissue as well as buffer lactic acid.
A study in the American Journal of Clinical Nutrition revealed that a 2 gram oral dose of L-Glutamine increased circulating growth hormone levels by 430%. GLUTA-TREN Rapid Recovery System has many benefits, like lowering Creatine Kinase and increasing ATP levels.
The best way to take GLUTA-TREN is to take a single serving dose of 16.5 grams mixed with 8 ounces of water as a pre and intra workout drink sipping it 15 minutes prior to physical activity and finished into your activity.
DirectionsServing size 3 tsp (scoop included) 16.5 grams Servings per container 28