EFA's
Overview
Whilst Udo's Oil has long been known for it's many general health benefits, it has more recently become popular amongst sports men and women to assist them in reaching their full sporting potential.
Good nutrition plays a key role in any sporting field and getting the right "foundation" fats within the body will serve you well in achieving your nutritional goals. Whilst many people supplement their diet with fish oils it is important to remember that such supplements are precisely that - supplements, and provide only about 1 - 5 grams of fat per day. Our total daily intake of fat is often between 75 and 125 grams. It is therefore more important to assess the make up of these "foundation" fats. For optimum cellular performance it is important to ensure that the body gets enough Essential Fatty Acids (the DPA and EPA in Fish Oils are not Essential Fatty Acids), and in the right proportion.
Including Udos Choice Ultimate Oil Blend in your diet plan provides your body with these Essential Fatty Acids in the right proportion (2:1 Omega 3 Alpha-Linolenic Acid : Omega 6 Linoleic Acid).
Report of Research Studies: 2 independent research studies investigating the performance enhancing effect of Udo's Oil in Elite strength and endurance athletes:
Endurance: Increased muscular endurance during strength training Athletes also reported increased cardiovascular endurance and in a few cases, claimed they could run farther, faster and longer.
Strength & Power: Athletes reported increased explosive power, speed and intensity Increased Lean body mass and thermogenesis
Recovery: Faster, more complete recovery between weightlifting sets and following workouts
Less joint pain and tenderness: Some athelets reported reduced inflammation and the accelarated healing of injuries
Flexibility: Improved flexibility with increased range of motion
Energy: Improved energy intensity and sustainability
Udo's Choice Ultimate Oil Blend ....Giving your body, from the cellular level upwards, the Essential Fatty Acids it needs for optimum performance.
What makes Udo's Choice the UK's Leading Certified Organic Nutritional Oil Blend? It delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids that are essential to life - Udos Choice is a natural source of undamaged EFAs.
Formulated in a 2:1:1 ratio of Omega 3: 6: 9 a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as 'low' and 'no' fat diets common today. Rich in lecithin - which provides the building materials for healthy cell membranes. Contains Vitamin E - this potent antioxidant is added to increase freshness and to act as a scavenger of free radical molecules in the body.
A vegan/vegetarian source of EFAs Maximum freshness, stability and nutritional value - pressed at a temperature of less than 120F (50C) in the absence of light and oxygen. It is bottled in nitrogen-flushed amber glass bottles and packaged in a box to further eliminate the effects of light and oxygen.
Udo's Choice Ultimate Oil Blend is award winning, endorsed by the Vegan Society and Certified Organic.
Ingredients:
Flax seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening primrose oil (13 mg gla/15ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ oils, tocotrienol.
The oils in this blend supply a range of fatty acids including 2:1:1 ratio of Omega 3,6 and 9.
Directions
Suggested Use:
As a dietary supplement, pour around 3 - 4 dessert spoons of this nutritious oil onto your food.
Store in the fridge at all times. Once opened, consume within 8 weeks.
Can be frozen to prolong freshness.
Do not cook with Udo's Choice.
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