Boxing Accessories
Overview
Extra Protection for the bones and tendons in your hands.
Helps support your wrist and thumb.
To help prevent injuries, always wrap your hands before working out.
Directions
To help prevent injuries, always wrap your hands before working out.
The loop of the bandage should be slipped over the thumb.
Start the bandage high on the wrist and wrap it fairly tight, to minimize bending of the wrist when the boxer strikes.
Wrap the bandages over the back of the bones (metacarpals) between the knuckles and the wrist almost down to the first joint of the fingers.
Make at least three loops over the thumb to fully protect the big joint of the thumb.
The boxer should open and close his fist three or four times during the wrapping so that the bandages will be neither too tight nor too loose.
The above is a suggested guide and advice should be sought from a professional before use if in doubt.
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