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Flaxseed Oil

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  1. Flax Seed Oil 250ml

    Flax Seed Oil 250ml

    A fresh,unrefined certified organic cold pressed seed oil rich in omega 3 essential fatty acids.

    An excellent choice for those who already have quality omega 6 sources in their diet or those wanting to build their omega 3 levels before switching to a balanced blend such as Udos Choice.

    A delightful nutty taste makes it easy to mix into your food or smoothie.

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    Price: £7.99

  2. Flax Oil Capsules 90 Softgels

    Flax Oil Capsules 90 Softgels

    Flax oil in capsules to conveniently accompany you anywhere!

    Scientists have given essential fats their name because the body must have them to survive, but cannot synthesize them from any other substance we eat, so a direct food source is required. Hence the name essential.

    There are many kinds of fats but only two kinds of essential fats, Omega 3 Alpha Linolenic Acid (ALA) and Omega 6 Linoleic Acid (LA), both of which are unsaturated fats. Each EFA is turned into several derivatives by the body, provided enough undamaged Omega 3 and Omega 6 are supplied in the right ratio. All other fats, such as Omega 9 (monounsaturated), Omega 7 and saturated fat are non-essential because the body can produce them from sugars and starches.

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    Price: £9.99

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