Extreme Nutrition
Overview
Build and Recover is a post workout recovery drink, a high energy meal replacement and can also be taken as a high calorie weight gainer.
The time released protein blend found in Build & Recover is absorbed at different speeds just like solid food.
Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction, each serving supplies 1250mg of HMB and 1500mg Kr-Evolution, which is regarded as the best creatine available anywhere. We have used dextrose, a fast acting simple carbohydrate which creates an insulin release promoting an increased uptake of all nutrients and amino acids by the body along with fructose and maltodextrin.
Fructose replaces glycogen via the liver, essential post workout.
Build and Recover is a post workout recovery drink, a high energy meal replacement and can be a high calorie weight gainer, see results fast.
Container Size: 1440g
Serving Size: 2 Scoops (72g)
Servings Per Container: 20
Amount Per Serving:
Total Calories: 260
Protein: 18.1g
Total Carbohydrates: 45g
Sugars: 29g
Starch: 16g
Kre-Alkalyn: 1.5g
HMB: 1.25g
Dietary Fiber: 0.1g
Fat: 0.9g
Saturates: 0.6g
Monounsaturates: 0.2g
Polyunsaturates: 0.1g
Cholesterol: Trace
Sodium: 0.1g
Vitamin A: 381.6mg Vitamin D: 2.4mg Vitamin E: 4.8mg Vitamin C: 28.8mg Thiamin: 0.7mg Riboflavin: 0.8mg Niacin: 8.6mg Vitamin B6: 1mg Folacin: 95.8mg Vitamin B12: 0.0g Biotin: 0.1mg Pantothenic Acid: 2.9mg Calcium: 81.4mg Phosphorus: 69.8mg Iron: 6.6mg Magnesium: 89.3mg Zinc: 7.2mg Iodine: 72mg Potassium: 0.2g Copper: 1.4mg Manganese: 1.9mg Selenium: 57.6mg Molybdenum: 115.2mg Chromium: 57.6mg
Ingredients:
Maltodextrin, cross flow microfiltered whey concentrate, Dextrose, Fructose, glutamine peptides, soy protein isolate, Kre-Evolution (Kre-Alkalyn), HMB, calcium caseinate, flavour, xantham gum, vitamin/mineral premix, aspartame, colour, beta carotene.
Please Note: Nutritional facts and ingredients may vary slightly between flavours
Directions
Suggested Use:
As a dietary supplement, Add 1-2 scoops to your favorite drink and consume immediately after training.
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